Recently, a large number of different diets have been invented. Some of them represent the most real mockery of the body. Others are perfectly possible to use. To find what you really need, you need to fully understand the essence of the problem.
Buckwheat diet for weight loss: benefits and harms, nutritional rules. Buckwheat diet options, porridge recipes, sample menus and exit rules. Contraindications to compliance with mono-diet and possible side effects.