Стефан Петров author

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Стефан Петров
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4 Articles

Author's articles

  • Ways to lose weight by 5 kilos a week: diet and diet options, exercises, going to the bath and sauna, useful tips.
    8 February 2022
  • Recently, a large number of different diets have been invented. Some of them represent the most real mockery of the body. Others are perfectly possible to use. To find what you really need, you need to fully understand the essence of the problem.
    4 July 2021
  • What is a protein diet: the essence and basic principles. What is recommended and forbidden to eat.
    4 January 2021
  • Buckwheat diet for weight loss: benefits and harms, nutritional rules. Buckwheat diet options, porridge recipes, sample menus and exit rules. Contraindications to compliance with mono-diet and possible side effects.
    3 January 2021