How to do a weight loss program correctly in yoga. Asana complexes for weight loss in the capital version. How to find your own version of pos. Benefits of yoga for weight loss.
Basics of proper nutrition to lose weight: the principles of switching to a new type of diet and the mistakes of losing weight, a list of products, tips for women over 30, a menu and diet for a week, a program ofa month, how much weight can you lose, the best recipes for healthy dishes
