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Benefits, preparation principles, proper use of diet smoothies. A seven-day diet with detox drinks to lose weight and cleanse the body. 3 cooking recipes. Smoothie diet reviews.
30 November 2023
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The egg diet is a protein-rich diet that reduces hunger and triggers the breakdown of your own fats. There are several diet options designed for different periods, goals and food sets.
12 November 2023
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Options of a kefir diet for weight loss, basic principles of compliance with examples from the menu. Contraindications
4 January 2022
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Homemade workouts to lose weight, which is necessary for home workouts, warm-up, weight loss exercises at home, guidelines, fitness exercises in fitball for beginners, exercises for body modeling, training rules
2 January 2021